The signs and symptoms of chilblains typically manifest after the affected areas have been exposed to cold for an extended period. These symptoms may include the formation of blisters on the feet or hands, accompanied by swelling of the skin. Individuals with chilblains often experience a burning sensation on the affected skin, which can be uncomfortable. The skin in the affected areas may appear reddish in color and develop rashes. Itching is also a common symptom experienced by individuals with chilblains. It is important to protect oneself from extreme cold temperatures and take appropriate measures to prevent chilblains, such as wearing warm clothing, keeping the body and extremities adequately insulated, and avoiding prolonged exposure to cold weather.
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One of the main causes is blood vessel problems, such as Raynaud phenomenon, which is characterized by the constriction of blood vessels in response to cold temperatures or stress. When the blood vessels narrow, it can lead to poor circulation in the extremities, making them more susceptible to chilblains.
Living in an extremely cold climate is another common cause of chilblains. Prolonged exposure to cold and damp conditions increases the risk of developing chilblains, as the body's natural response to cold temperatures can result in tissue damage and inflammation.
Smoking has also been associated with an increased risk of chilblains. Smoking constricts blood vessels and impairs circulation, making individuals more vulnerable to developing chilblains.
Additionally, being overweight or having poor circulation can contribute to the development of chilblains. Excess weight puts additional pressure on the blood vessels, impeding proper blood flow to the extremities. Similarly, poor circulation, whether due to underlying health conditions or lifestyle factors, can hinder the delivery of warm blood to the hands and feet, making them more susceptible to chilblains.
Ayurveda offers various medicinal formulations for the treatment of chilblains. These Ayurvedic medicines can be used for internal administration to help alleviate symptoms and promote healing. Some commonly used Ayurvedic medicines for chilblains include: Haridra Khanda: This herbal formulation contains turmeric (Haridra) as the main ingredient. Turmeric has anti-inflammatory and antioxidant properties, which can help reduce swelling, inflammation, and itching associated with chilblains.
Gandhaka Rasayana: It is an Ayurvedic preparation containing purified sulfur (Gandhaka) as a key component. Gandhaka has antimicrobial properties and helps in reducing itching, redness, and inflammation associated with chilblains. Arogyavardhini Ras: This Ayurvedic formulation combines several potent herbs and minerals to support overall health and boost the immune system. It helps improve circulation and promotes the healing of skin conditions like chilblains.
Rasasindhoor: It is an Ayurvedic mineral-based medicine that contains purified mercury (Parada) and sulfur (Gandhaka) as its main ingredients. Rasasindhoor is believed to have anti-inflammatory, antiseptic, and wound-healing properties, which can be beneficial in the treatment of chilblains.
The dosage and duration of treatment may vary depending on individual needs and the severity of the condition. Additionally, adopting preventive measures such as keeping the affected areas warm, avoiding extreme cold exposure, and maintaining proper circulation is crucial in managing chilblains effectively.